Food assistance programs like CalFresh (California’s version of the Supplemental Nutrition Assistance Program, or SNAP) help people with low incomes buy groceries. These programs have rules about what you can and can’t purchase with your benefits. This essay will explain the California Food Stamp Purchase Restrictions, so you know how to use your benefits correctly.
What Can You Buy with CalFresh?
So, what exactly *can* you buy with your CalFresh benefits? You can use your EBT card to purchase a wide variety of foods for your household. This includes things like fruits, vegetables, meat, poultry, fish, dairy products, breads, cereals, and snack foods.

Allowable Beverages
CalFresh benefits allow you to purchase many drinks. It’s all about what the primary purpose of the drink is, and whether it is considered a “food” for nutritional purposes. You can purchase drinks like fruit juices, vegetable juices, and even sparkling water.
However, there are some drinks that are generally not allowed. This has to do with the focus of CalFresh on providing people with the food that they need for a healthy diet. This way, the program remains focused on helping people obtain nutritional value. You can remember this by considering a list of items you cannot obtain with CalFresh benefits, because there’s a lot!
Here are some examples of things you CAN buy:
- Juice (100% fruit or vegetable)
- Milk (dairy or non-dairy)
- Bottled Water
Let’s say you’re shopping for a family gathering. You can generally get a variety of drinks and snacks!
Non-Food Items: What’s Off-Limits?
One of the most important things to remember about CalFresh is that it’s for food, not everything else. You can’t use your benefits to purchase things like pet food, paper products, or hygiene items. This is a pretty solid rule to help keep the program focused.
It can seem like a long list of don’ts at first, but you’ll get used to it. The goal is to ensure the benefits stretch as far as possible in providing basic nutrition. It also avoids misuse of funds.
Here are some common items that you *cannot* buy:
- Alcoholic beverages.
- Tobacco products.
- Vitamins, medicines, and supplements.
- Household supplies, like soap and cleaning products.
So while a little bit of ice cream is okay, you can’t go overboard buying sweets!
Prepared Foods and Restaurant Meals
While you can buy groceries to cook at home, the rules get a little different when it comes to prepared foods. Generally, you can’t use CalFresh to buy hot foods that are ready to eat from a store like a deli counter. The exception is if the store accepts EBT through a special program for the elderly, disabled, or homeless.
These rules ensure that the focus is on providing nutritional value in the form of ingredients that can be used to cook meals. This keeps the program from accidentally turning into a general-purpose subsidy.
These exceptions, such as restaurant meal services, are meant to better serve specific groups with specific needs. Here’s a look at one specific example:
Service | Eligibility | CalFresh Use |
---|---|---|
Restaurant Meals Program (RMP) | Homeless, elderly, disabled, or spouse of a qualifying person. | Yes, at participating restaurants |
If you fall into these categories, it may be a better option to go out to eat!
Seeds and Plants: Grow Your Own Food!
Good news for those with a green thumb! You can use CalFresh to purchase seeds and plants that produce food. That’s right, you can grow your own fruits, vegetables, and herbs using your benefits.
The goal of the program is to provide nutrition. This opens up the possibility to provide the greatest nutrition, and makes the program more sustainable and environmentally friendly. It’s a great way to supplement your groceries and learn a new skill!
This allows you to stretch your CalFresh benefits even further by growing some of your own food. You can also get a wide variety of fruits and vegetables! Here’s a brief list of the things you can buy:
- Vegetable Seeds
- Fruit Plants
- Herb Plants
Remember to check the specific rules at your local grocery store, and you’ll be all set to get some plants!
Online Grocery Shopping with CalFresh
Many grocery stores now allow you to order groceries online for delivery or pickup. In California, you can use your CalFresh benefits for online grocery purchases at select stores. This provides a convenient option for those who may have difficulty getting to a physical store.
This option is great because it helps those who have difficulty leaving their homes, or those with other limitations. This includes people with disabilities, busy parents, and those who have unreliable access to transportation. It increases the usefulness of CalFresh benefits by making them easier to access.
Always check with the store to see if they accept EBT for online orders. In addition, look for any fees associated with delivery or pickup, and make sure you understand them. Here is a quick look at some possible fees:
- Delivery Fees
- Service Fees
- Substitution Fees
In other words, shopping online is easier, but you’ll still need to know the rules!
Reporting Fraud and Misuse
It’s important to use your CalFresh benefits responsibly. Misusing benefits, such as selling your EBT card or buying non-food items, is against the law and can have serious consequences. If you see someone misusing their benefits, it is also important to report this.
Reporting fraud helps protect the program for everyone. It ensures that benefits are available for those who truly need them and helps to keep the program functioning. Here are some options for reporting suspected fraud:
- Contact your local county social services office.
- Call the California Department of Social Services hotline.
- File a report online through the state’s website.
By reporting suspected fraud, you’re doing your part to help the program!
The goal of this is to keep the program running efficiently. By preventing misuse, it ensures the program is a reliable resource for the people who need it. It also ensures that everyone has an equal opportunity to obtain food.
Conclusion
Understanding the California Food Stamp Purchase Restrictions is key to using your CalFresh benefits effectively. Remember that the program is designed to help people purchase food. By following the rules, you can make the most of your benefits and access the food you need. Keep in mind that regulations can change, so it’s always a good idea to stay informed by checking with your local county’s social services or visiting the California Department of Social Services website for the most up-to-date information.